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威而鋼健康:4種堅果千萬別吃
堅果種類繁多,果一般都含有較高的蛋白質、油脂和特殊的風味。一般認為各種堅果都有很高的營養價值。但是,堅果類的食物也有一些容易被人們忽視的危害問題。人們應威而鋼副作用該學會辨別這些問題,避免遭受健康的損害。 黴變堅果有致癌危險 很多堅果容易受到如黃曲黴的侵染。黃曲黴毒素引發的急性中毒,主要是損害肝臟,能誘使動物發生肝癌,也能誘發胃癌、腎癌、直腸癌及乳腺、卵巢、小腸等部位的癌癥。 威而鋼台灣官網 炒焦的堅果可致癌 堅果中含有大量脂肪、蛋白質、碳水化合物,普通的加熱不足以破壞它們,但當堅果被炒焦時,溫度早已在200℃威而剛線上以上,而此時這些原本對身體有益的營養素則開始部分轉化為致癌的笨並芘、雜環胺、丙烯酰胺等物質。
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