At what age should height growth pills be used?
It's important to note that even the most effective height growth supplements may not work for everyone.
Generally, these pills are only beneficial for increasing height during the growing years, from childhood to adolescence. This is because during this period, the growth plates remain open and can produce new bones, contributing to height growth. However, after puberty ends, typically around 18-20 years old for women and 20-23 years old for men, the growth plates fuse completely, making it impossible to grow any taller.
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