BCAA, branched-chain Amino Acid, is a group of three essential amino acids; leucine, isoleucine, and valine. Yes, they are a part of amino acids, but they are also different due to their branched-chain structure. They are usually found in meat, poultry, fish, eggs, dairy products, nuts, soy products, and legumes.
https://www.sheasapothecary.co....m/post/best-amino-ac
#aminoacids #bcaa
Like
Comment
Share
